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Example of a daily menu: 6-7 months Breakfast- Breastfeeding or follow-on milk (possibly porridge) In between- Fruit snack (fresh) with any water or light (lukewarm) tea without sugar Lunch - Breastfeeding or follow-on milk and light brown bread with margarine and topping In between- Breastfeeding or follow-on milk Hot meal - A hot meal of vegetables with potato, rice or pasta with meat, chicken, fish, legumes or egg and a little oil or margarine (without salt). Before going to sleep - Breastfeeding or follow-on milk |
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